Hello there!

I am Tommy Diependaal

from Netherlands

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Let's get to know each other!

1

Lifestile Expert

Years of experience

Young at Heart

40

60

Certified Life Coach & Personal Fitness Trainer

As an Athlete, Martial Artist, Bodybuilder, Fitness Coach, Lifestyle Consultant and Health Advisor in Europe and Asia.

Specialist in metabolic health, mindset and longevity. Over 60, but young of mind.Coaching teenagers up to seniors with tailor-made fitness and lifestyle programs.

Ample practical experience meets years of education and innovation.

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I help people get into a healthier lifestyle focused on improving their quality of life.

Open-minded coaching to make my clients feel better and healthier, reaching their goals step by step.

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Expert Skillset

Specialist in metabolic health, mindset and longevity. Creating Made-to-Order lifestyle routines with a holistic approach; nutrition & fitness consulting; meditation and wellness training.

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